Check out these helpful guides & downloads to minimise injury during the event:
Physiotherapy Sports Injury & Recovery
Most sports injuries can be effectively treated or prevented by your Chartered Physiotherapist, enabling you to return to your sport as soon as possible.
10 Ways to Minimise Running Injury!
Check out this handy leaflet with the 10 most important ways to reduce injury. Contact your Chartered Physiotherapist for further information on Minimising the risk of Running Injuries or for assessment, treatment & rehabilitation of injuries.