Appointment Confirmed

Your appointment is confirmed. We’re looking forward to seeing you on the 17th October to support a great cause.

You should receive an email shortly with your booking details. If you don’t receive the confirmation in the next 10 minutes, make sure to check your spam folder.

Check out these helpful guides & downloads to minimise injury during the event:

Physiotherapy Sports Injury & Recovery

Most sports injuries can be effectively treated or prevented by your Chartered Physiotherapist, enabling you to return to your sport as soon as possible.

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 10 Ways to Minimise Running Injury!

Check out this handy leaflet with the 10 most important ways to reduce injury. Contact your Chartered Physiotherapist for further information on Minimising the risk of Running Injuries or for assessment, treatment & rehabilitation of injuries.

DOWNLOAD

Post Race Recovery Strategies

Here are examples of important static stretches that can be carried out after every race/training session.

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